Oil-free whole-food plates
Oil-free whole-food plates on Nbirz: plant-based, gluten-free recipes with the method written out.
BreakfastOat Bran Muffin for One (Vegan, Oil-Free, GF)
SaladsBrussels Sprouts Quinoa Pomegranate Salad (Oil-free, High protein)
BreakfastFlourless Bran Mug Muffin (Added Sugar-free, Oil-free)
Snacks and startersHigh Protein Chickpea Cookie Dough
BreakfastVegan Blueberry Oat Mug Muffin (Gluten-free, Oil-free)
DinnerHigh Protein Quinoa Black Bean Chili (4 Ingredients, Vegan)
Snacks and startersStraightforward No-Roll Quinoa Crackers (High Protein)
DessertsChocolate Almond Flour Mug Cake (Vegan, GF)
BreakfastVegan Flax Muffin for One (Oil-free, Grain-free)