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Plant-based, gluten-free cooking.

Vegan Chocolate Buckwheat Cookies (Oil-free Gluten-free)

Desserts

Vegan Chocolate Buckwheat Cookies (Oil-free Gluten-free)

Vegan chocolate buckwheat cookies that are so good, but also so good for you! Quick and straightforward to make, they are also gluten-free, oil-free, made in one bowl (no fuss!), and reliable for desserts, snacking and breakfast, too.Only 5 ingredients, plus water & salt.

Everyday Chocolate Buckwheat Cookies

Fair warning: these vegan chocolate cookies are so yummy, you’ll want to eat them all day.And that’s ok, because they are nourishing, too!

But back to the satisfying factor. The earthy flavor of buckwheat deepens the flavor of the chocolate (both cocoa powder and a light smattering of miniature chocolate chips). The result is a soft, homestyle cookie with a rich, but not too sweet, taste.

They are reliable everyday, any-time-of-day, cookies.

On top of that, making a batch is a breeze.

a stack of two chocolate buckwheat cookies. The top one has a bite taken out.

Recipe Benefits

These humble cookies are:

  • Gluten-free
  • Vegan (egg-free & dairy-free}
  • Oil-free
  • Made with only one gluten-free flour (buckwheat)
  • Low in fat
  • Rich in antioxidants
  • Minimal ingredients
  • Quick & straightforward (both to make and bake)
  • Made in 1 bowl (minimal dishes, hooray!)

Ingredients for the Cookies

The exact amounts of each ingredient are indicated in the recipe card at the end of the post.Toggle betweenUS Customary(volume) andMetric(weights) for preferred measurement option.

chocolate buckwheat cookie ingredients


Here is what you will need:

  • Buckwheat flour
  • Coconut sugar (options available in recipe card)
  • Tahini (or other runny nut or seed butter)
  • Baking powder
  • Salt (always optional/adjustable)
  • Water
  • Vanilla extract
  • Miniature semisweet or dark chocolate chips

What is Buckwheat Flour?

The small seeds of the buckwheat plant (groats) are ground to make a strongly nutty-flavored flour that is unmistakably satisfying and distinctive in all kinds of baking and cooking.

Despite having “wheat” in the name, buckwheat has no relation to wheat whatsoever. It is a naturally gluten-free grain, and the flour is likewise 100% gluten-free. Buckwheat flour is naturally low on the glycemic index and is packed protein, fiber and antioxidants.

Tip: Grind Your Own Buckwheat Flour

If you have a high-speed blender, you can grind your own buckwheat flour from whole buckwheat groats. Buckwheat groats are particularly straightforward to grind into a fine flour (since they are not true grains).

Place the groats (up to 2 cups at a time, depending on the size of your blender) in the blender and then blend away. Sift the flour through a fine-mesh sieve afterwards to remove any stray bits that are left unblended.

Store any extra flour in an airtight bag or container and freeze (for up to 1 year) until next time.

Chocolate Options

I like to add a small amount of chocolate chips to these cookies to enhance their chocolate goodness. I opt forminiaturechocolate chips because a small amount can be dispersed through the batter, ensuring a taste of melty chocolate in every bite.

If you do not have miniature chocolate chips, an equal amount of regular-size chocolate chips–or any semisweet or dark chocolate–can be used instead. Give the chips or pieces of chocolate a fine chop before adding to the cookie dough.

If you do not want the added sugar of chocolate chips, leave them out, or sub an equal amount of cacao nibs.

Step by Step Instructions

Note that the complete instructions are also in the recipe card below.

Time to make some chocolate cookies!

Step One: Preheat the Oven & Prep the Baking Sheet

Before mixing the cookie dough, preheat your oven to 350F (180C). Line a large baking sheet with parchment paper.

Step Two: Whisk the Dry Ingredients

Dry chocolate buckwheat cookie ingredients in a glass bowl, whisked with a rainbow whisk

Whisk the buckwheat flour, coconut sugar, cocoa powder, baking powder and salt in a medium mixing bowl until blended.

Step Three: Add the Wet Ingredients (& Chocolate)

Add the water, tahini, and miniature chocolate chips to the bowl of dry ingredients. Stir until completed combined (no visible dry bits) into a thick chocolate dough. That’s it, the dough is done!

Glass bowl filled with buckwheat chocolate cookie dough

Step Four: Portion the Dough

Using amedium cookie scoopor heaping tablespoon, portion the dough into 12 equal mounds. Roll each portion into a ball and place 2 inches (5 cm) apart on the preparedbaking sheet.

Chocolate buckwheat cookie dough portioned onto a parchment lined baking sheet

Step Five: Bake the Cookies

Bake the cookies in the preheated 350F (180C) oven for 9 to 11 minutes until puffed, the tops have some cracks, and the surface of the cookies appears dry.

Check the cookies at the minimum time. It is better to take the cookies out a smidge early than to leave them in too long (too long and the cookies will be hard and dry— no bueno!).

Baked chocolate buckwheat cookies on a baking sheet

Cool the Cookies

Remove the baking sheet from the oven and transfer the cookies to a cooling rack to cool completely.

Chocolate buckwheat cookies cooling on a cooling rack

Umm. Yes. Please.

What is the Texture & Taste?

Texture:These are seriously homey cookies with a touch of crispness at the edges yielding to an overall soft and tender texture.

Taste:The earthy flavor of buckwheat makes chocolate taste even more chocolate-y. They are semisweet bliss (for the record, they go great with coffee).

Happy baking!

Chocolate buckwheat cookies on a cooling rack

FAQ

Can I use different flours (in place of the buckwheat flour)?

I specifically developed the recipe for buckwheat flour, hence I am unsure of how other flours might work as a substitute. However, if you are up for a bit of experimentation, almond flour, oat flour, or chickpea flour are what I would suggest.

Does it matter if I use light or dark buckwheat flour?

Any variety of buckwheat flour will work in the recipe.

Not all bags of buckwheat flour indicate whether the contents are light or dark, but it does not matter either way. Darker buckwheat flour can have a more robust taste than light varieties, but it works well to enhance the flavors of the chocolate.

Can I make the cookies without tahini?

Yes. If you cannot or do not wish to add tahini, or any other nut or seed butter, substitute one of the following options for the 2 tablespoons tahini called for in the recipe:

  • 2 tablespoons mashed very ripe banana
  • 2 tablespoon unsweetened applesauce
  • 1 tablespoon pumpkin puree + 1 tablespoon nondairy milk or water
  • 2 tablespoons full-fat coconut milk

Similar Vegan Gluten-Free Recipes to Try:

  • Buckwheat Flour Carrot Muffins (Vegan, Oil-Free, GF)
  • Vegan Buckwheat Banana Bread (gluten-free)
  • Vegan Double Chocolate Oat Cookies {gluten-free}
  • Gluten-Free Buckwheat Sandwich Bread {vegan, no yeast}
  • 4-Ingredient Buckwheat Flax Chia Bread {vegan, GF, oil-free}

Vegan Chocolate Buckwheat Cookies {oil-free, gluten-free}

  • Prep Time: 5 minutes
  • Cook Time: 11 minutes
  • Total Time: 16 minutes
  • Servings: 12 cookies

Ingredients

  • 3/4 cup 90 g buckwheat flour
  • 1/4 cup 48 g coconut sugar
  • 3 tablespoons 15 g unsweetened cocoa powder
  • 1 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1/4 cup 60 mL water
  • 2 tablespoons 30 mL runny tahini (see notes for options)
  • 3 tablespoons 45 g miniature semisweet chocolate chips

Method

  1. Preheat the oven to 350F (180C). Line a large baking sheet with parchment paper .
  2. in a medium mixing bowl, whisk the buckwheat flour , coconut sugar , cocoa powder , baking powder and salt until blended.
  3. Add the water, tahini and miniature chocolate chips to the bowl. Stir until completely blended into a thick dough.
  4. Using a medium cookie scoop (#40) or a tablespoon measure, divide the dough into 12 equal mounds. Roll each portion into a ball. Place the balls on the prepared baking sheet , spacing 2 inches (5 cm) apart.
  5. Bake in the preheated oven for 9 to 11 minutes until puffed, the tops have some cracks, and the surface of the cookies appears dry (be careful not to overbake; check for doneness at the earliest time).
  6. Use a spatula to transfer the cookies to a cooling rack . Cool completely.

Notes

Storage : Store the cooled cookies in an airtight container at cool room temperature for 3 days, the refrigerator for 1 week, or the freezer for up to 6 months. Tahini Options: An equal amount of another runny seed butter or nut butter (e.g., almond, cashew, pepita or peanut) can be used in place of the tahini. An equal amount of oil, such as avocado oil can also be used. Sweetener Options: An equal amount of the sweetener of your choice (e.g., maple syrup , brown sugar, agave nectar, can sugar) can be used in place of the coconut sugar .